Wellbeing resources

Integrated Care System Staff Support Hub –
for all health and care staff working in any organisation across Cambridgeshire and Peterborough.
You can use this free and confidential service to support your wellbeing and gain advice for any issues you may be experiencing.

Please take the time to have a look: www.itsallcomingtogether.co.uk/staff-support-hub
It is not always easy to spot who is struggling with issues such as anxiety so please make sure this link is shared to all members of your pharmacy team.

You may like to print and display the ‘hub on a page’ which gives an overview of what support is available

 

Dealing with aggressive or abusive behaviour.
This newsletter has been produced by the East of England Pharmacy LPN in response to increased reports of violence or aggression
Preventing and dealing with aggressive and abusive behaviour in community pharmacy v1.6

 

Occupational health and HR service – pilot project. Funding extended until 2023
The CCG are funding a pilot which will allow independent pharmacies in our area to access Occupational Health and Human Resources support
See below documents for more information

C&PCCG Communication

C&PCCG Contacting Optima Health and FAQ Poster

Staff in pharmacies signed up to the pilot will have access to a 24 hour, free, confidential helpline and  the Optimise app.

CPCCG – HELP Poster A3 (34)

Optimise Upgrade 06062022_

 

Other useful resources

All primary care staff

NHS Health and Wellbeing Support https://people.nhs.uk/
Looking After You Too: Coaching support https://people.nhs.uk/lookingafteryoutoo/
NHS One You: Wellbeing support https://www.nhs.uk/oneyou/
NHS Staff Wellbeing Phoneline 0300 131 7000 | Monday to Sunday | 7am to 11pm
Text ‘FRONTLINE’ to 85258 | 24/7
https://www.mentalhealthatwork.org.uk/ourfrontline/
Bereavement Support Line: Hospice UK 0300 303 4434 | Monday to Sunday | 8am to 8pm

Pharmacists

Pharmacist Support: Wardley Wellbeing Hub https://pharmacistsupport.org/how-we-can-help/wardley-wellbeing-hub/
Wellbeing during COVID-19 https://www.rpharms.com/resources/pharmacy-guides/coronavirus-covid-19/coronavirus-wellbeing

General support for individuals

Helplines (Confidential and anonymous)

Lifeline / Lifecraft (Adults) 0808 808 2121​ | Monday to Sunday | 2pm to 11pm
Centre 33 (Up to 25) 0333 4141809​ | Monday to Friday​ | 12pm to 4pm​

Text or WhatsApp 07514 783745​

Childline (18 and under) 0800 1111​ | 24/7
CPSL Mind​: Signposting service 0300 303 4363​ | Monday to Friday | 9.30am to 5.30pm

www.cpslmind.org.uk

India Pandemic NHS People Support- COVID India

Digital

Qwell​: Counselling and wellbeing (Adults) www.qwell.io
Kooth​: Wellbeing support (Young People) www.kooth.com
Keep Your Head: Counselling and wellbeing www.keep-your-head.com

Apps

Headspace: Mindfulness resource https://www.headspace.com/nhs
Unmind: Mental wellbeing support https://nhs.unmind.com/signup